Do you need help with fine tuning your technique or connecting correctly with those deeper muscles?

MamaCoach offers you the opportunity to have a one off 1-2-1 session with a TeamMama trainer to help you get the most out of your fitness programme. Together we will help you perfect your technique, ensuring you maximise your training sessions and prevent injury.

Whether you are new to training, want to improve your current training techniques, or you are training for a specific event, a MamaCoach session can benefit you. As a 1-2-1 session, MamaCoach is extremely personalised, tailored to your fitness goals.

Sessions can take place at a time and venue that suits you, at home or in a private studio.


£50 per 1 hour session

Contact us to book your session!

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