FitMama

FitMama

These popular TeamMama fitness classes are held around the network of paths in the beautiful Nonsuch Park. You will be worked hard to challenge your cardio, strength and core fitness, the perfect combination for regaining your fitness and body after giving birth and beyond.

Classes are varied and fun, often working closely with other Mamas in the group. You can bring your babies or toddlers secured in pushchairs, or you can come on your own!

FitMama also welcomes Mamas-to-be and sessions will be tailored so that they are appropriate for you and alternative exercises demonstrated.

When:

Monday: 9.30am & 10.45am

Wednesday: 9.30am & 10.45am

Friday 9.30am

Duration:

1 hour

Price:

Payable termly – £7 per class. There are different payment options depending on how many classes per week you sign up for. If you commit to more than one class a week you will benefit from a cheaper class cost and also get some free classes!

OR

Class pass – £80 for a block of ten classes, allowing you the flexibility to attend classes as you wish. Passes are valid from one term to the next and you can attend multiple classes per week. Also a great option to ‘top up’ a termly payment.

What our Mamas say…

” Brilliant outdoor exercise sessions like having a personal trainer. The sessions are always challenging & the feel good factor after is amazing! Cat & Anna are so lovely and supportive.” L. Davey

“A massive THANK YOU to TeamMama!!! I started 12 weeks ago, I’ve lost one stone and a dress size. BUT…today managed to run 3 times up and down Nonsuch hill, which at the start of my training I struggled to even walk/fast pace that. I cannot wait (yes, really!) for the 2015 training to start. I am so grateful and here’s to the next stone off!!!” K. Cartwright

“Brilliant classes! You certainly are put through your paces but feel great…I go every week and I love it!” N. Haines

Read more reviews on our TeamMama Facebook page

 

 

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