Guildford

FitMama at Surrey Sports Park, Guildford

FFL

 

 

 

 

TeamMama is delighted to be part of Surrey Sports Park’s Fit for Living Programme, offering pre and post natal fitness classes for women of all fitness levels.

When:

Tuesday: 10.30am

Duration:

1 hour

Price:

Class pass – £80 for a block of ten classes, allowing you the flexibility to attend classes as you wish. Passes are valid from one term to the next and you can attend multiple classes per week.

OR

Pay-as-you-go – £10 per class, ideal for those of you who are coming to the end of your available time for class, perhaps returning to work.

OR

12-week fit-for-living programme – £99. The programme consists of 12 weekly classes that will give you the confidence, support and guidance you need to achieve your fitness goals. Class content will comprise of the same challenging cardio, strength and core fitness that our FitMama classes are renowned for.

Each 12-week course includes:

  • 12 weekly classes
  • Initial one-to-one assessment of needs
  • Development of a tailored exercise programme
  • Ono-to-one monitoring of progress (6 week review)
  • One-to-One follow up (12 week review)

 

Please note: Your initial one-to-one assessment will be booked in prior to your first FitMama class.

 

Please visit the Surrey Sports Park website to find out more about the fantastic facilities.

Find out more about FitMama Guildford and how to book your place.

 

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