Guildford

FitMama at Surrey Sports Park, Guildford

FFL

 

 

 

 

TeamMama is delighted to be part of Surrey Sports Park’s Fit for Living Programme, offering pre and post natal fitness classes for women of all fitness levels.

The programme consists of 12 weekly classes that will give you the confidence, support and guidance you need to achieve your fitness goals. Class content will comprise of the same challenging cardio, strength and core fitness that our FitMama classes are renowned for.

Each 12-week course includes:

  • 12 weekly classes
  • Initial one-to-one assessment of needs
  • Development of a tailored exercise programme
  • Ono-to-one monitoring of progress (6 week review)
  • One-to-One follow up (12 week review)

When:

Tuesday: 10.45am

Please note: Your initial one-to-one assessment will be booked in prior to your first FitMama class.

Duration:

1 hour

Price:

Surrey Sports Park members: £99

Non-members: £199 (includes off-peak gym usage)

Please visit the Surrey Sports Park website to find out more about the fantastic gym facilities and classes included in your membership.

If you would like to reap the benefits of a FitMama class, without the Surrey Sports Park membership, a Pay As You Go option is also available. Simply pay £60 for your initial consultation and then it is just £7 per class.

Find out more about FitMama Guildford and how to book your place.

 

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